YOUR WINDOW INTO ELITE THINKING

Daily Exercises To Empower The Mind

To Unlock The Power It Holds Within

MENTAL RESILIENCE

Overcome Challenges And Bounce Back Stronger

PEAK FOCUS

Sharpen Your Mental Edge for Unmatched Concentration

OPTIMAL PERFORMANCE

Elevate Your Game With Enhanced Mental Clarity

APP DATA

1 +
NUMBER OF LESSONS
1
EXPERT CONTRIBUTORS
1
GLOBAL BRAND PARTNERS
1
TRAINING MODULES
SPORTMIND PROS
Discover The Athletes Powering Up Their Mental Game With SportMind
SPORTMIND PARTNERS

Our Network Of Allies In Mental Strength And Performance

Head

2

Nick Matthew Academy

World Squash Federation

Trinity College Squash

FEATURES OF THE APP

Habit Forming

Be guided by best practices to form sustainable and long-lasting habits. Learn how to start small and not overreach and fall short.

The Experts

Access 100s of lessons in The Experts section, hearing and learning from World Class leaders and thinkers about their strategies and tools for mental training.

Meditations

Have access to guided meditation timers to tap into practicing attentional control. The mentally strongest out there have high levels of self-awareness.

Training

Join the SportMind Training syllabus where you will be guided through each stage of how to train the mind and to dive into deeper and more nuanced themes.

SPORTMIND USERS

Athletes

Teenage athletes, College players, young professionals just starting out, seasoned veterans, and weekend warriors.

The Not So Sporty

You do not have to be an athlete to benefit from how athletes train the mind. Whatever field you are in, when it comes to training the mind, the topics transfer.

Business Leaders

Whether you are managing a large team, a new startup, or simply looking to develop a clearer and more focussed mind yourself, SportMind is for you.

Intellectuals

When it comes to subjects such as concentration, alertness, attention to detail, clarity, calmness, and dealing with pressure, SportMind helps intellectuals.

ACCESS YOUR BEST SELF

Book Online

Plans and Pricing

Zoom Lesson x 1

45-min session

$140

Zoom Lesson x 4

45-min session

$540

Zoom Lesson x 12

45-min session

$1,600

MEMBERSHIP

$47 / Month
$470 / Year

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SportMind Today

Access The Hundreds Of Lessons Right Now By Downloading The SportMind App Today!

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Frequently Asked Questions

What Is SportMind And How Can It Help Me?
SportMind is a platform and philosophy focused on mental training and resilience, particularly for athletes. It offers a variety of tools and services, including mindfulness techniques and breathwork training to help enhance athletic performance, manage stress, and increase mental toughness. These tools are based on scientific research and have been proven effective in improving overall performance in sports.
What Types Of Training And Services Does SportMind Offer?
SportMind offers a range of services including 1:1 bespoke coaching, a mindfulness app, a comprehensive training syllabus, and a membership program. These services cover essential mental skills like maintaining a positive attitude, setting goals, managing anxiety, and sustaining concentration. The platform also provides success stories from athletes who have benefited from these programs.
How Does Mindfulness Improve Athletic Performance?
Mindfulness techniques, as offered by SportMind, are known to aid in managing performance anxiety, boosting self-confidence, and enhancing overall well-being. These practices help athletes maintain focus, manage stress effectively, and increase their resilience, which are crucial for high performance under pressure.
How Does Breathwork Improve Athletic Performance?

As a qualified Advanced Oxygen Advantage Instructor, Jesse Engelbrecht utilises the Oxygen Advantage program by Patrick McKeown to enhance athletic performance. This approach focuses on efficient, functional breathing and simulating high-altitude training, leading to improved oxygen delivery, reduced stress and anxiety, enhanced endurance, and faster recovery. Athletes practicing these techniques, which include a focus on nasal breathing and improved carbon dioxide tolerance, report significant improvements in cardiovascular fitness and overall performance in sports​

Can SportMind Help In Areas Other Than Sports, Like Business?
Yes, the skills and techniques taught by SportMind are not only applicable to sports but also to business environments. The mental resilience and focus required in sports are similar to the skills needed for high performance in business settings. The platform offers tools that can help business professionals in areas such as maintaining clarity of thought under pressure, and building determination and dedication.
What Are The Membership Benefits Of SportMind?
The membership plan includes full access to every module of the SportMind Training Syllabus, premium lessons and features on the SportMind app, monthly AMA live sessions with special guests, access to a private Facebook group for community feedback, and early bird and discounted prices on future content and trainings.
How Does SportMind Incorporate Stoic Philosophy Into Its Training?
SportMind incorporates Stoic principles like focusing on elements within one’s control and embracing obstacles as opportunities for growth. This approach is aimed at improving mental resilience and adaptability, essential for both athletes and individuals in high-pressure situations.
How Will I Know SportMind Is Right For Me?

To determine if SportMind is the right fit for you, consider exploring the variety of free resources available on the platform. This includes “The Foundations Part.1” video course, the “Overcoming The Top-10 Obstacles” eBook, and a selection of free lessons in the app, which cover topics like Breathwork and Athlete Zen. These resources are designed to give you a taste of what SportMind offers, allowing you to experience firsthand how this approach to mental training and resilience can benefit your athletic performance and mental well-being. By signing up and accessing these free tools, you can gauge the compatibility and effectiveness of the SportMind program for your specific needs and goals.

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