Captain Your Ship: Distinguishing Between Controllables and Non-Controllables In Sports
INTRODUCTION In sports, as in sailing, the key to building resilience is learning to differentiate…

INTRODUCTION In sports, as in sailing, the key to building resilience is learning to differentiate…
In sports, the art of mental resilience frequently sets the stage for extraordinary performances, distinguishing…
Unlock Your Peak Performance with SportMind Access the Training Syllabus RIGHT HERE! Welcome to the…
In the relentless world of sports, mental burnout is a lurking threat that can hinder…
I first learned about the Oreo cookie technique to achieve emotional balance from legendary squash…
UNDERSTANDING THE TWO ARROWS MINDSET The path from negative to positive involves reframing destructive emotions.…
I’d like you to try and see confidence as a majestic castle standing tall amidst…
One of my students, Laila, recently shared with me a superb metaphor. It involves a…
On the surface, using the ancient Greek and Roman philosophy of Stoicism for modern day…
INTRODUCTION When it comes to succeeding in your chosen sport, you need to trust in…
SportMind.io, the psychological training app and syllabus founded by Jesse Engelbrecht, celebrates monumental victories today…
INTRODUCTION In sports, as in sailing, the key to building resilience is learning to differentiate…
In a landmark development for sports psychology and squash coaching, SportMind.io, a leading sport psychology…
SportMind, the leading mobile platform in mental resilience and peak performance training, is thrilled to…
In a remarkable display of skill, determination, and mental fortitude, Malaysian squash sensation, Sivasangari Subramaniam…
SportMind.io, a sports performance initiative dedicated to building the mental strength of athletes, proudly announces…
Malaysia’s No.1 squash player, Sivasangari Subramaniam (@sivasangari_), began her season with a roaring success by…
Fayrouz Aboelkheir, one of the youngest players on the Professional Squash Association (PSA) Tour, has…
Following a challenging period after her car accident, world-ranked No. 16 squash player, Sivasangari Subramaniam…
Coming on the heels of an impressive rise in the squash world, Belgium’s No.2 player…
Following an impressive year filled with notable victories, American squash icon Amanda Sobhy is set…
July 14, 2023 — Egyptian squash sensation Aly Abou Eleinen has taken a strategic step…
In sports, the art of mental resilience frequently sets the stage for extraordinary performances, distinguishing…
Unlock Your Peak Performance with SportMind Access the Training Syllabus RIGHT HERE! Welcome to the…
In the relentless world of sports, mental burnout is a lurking threat that can hinder…
UNDERSTANDING THE TWO ARROWS MINDSET The path from negative to positive involves reframing destructive emotions.…
I’d like you to try and see confidence as a majestic castle standing tall amidst…
One of my students, Laila, recently shared with me a superb metaphor. It involves a…
I first learned about the Oreo cookie technique to achieve emotional balance from legendary squash…
A smiling female athlete with headphones looking at her phone. She looks happy and mindful
Cultivating good mental habits can be compared to steadily filling a leaky bucket with water,…
The mind is like a vast garden, and our thoughts are the well-trodden paths that…
INTRODUCTION Mastering consistency: the art of building patience and discipline in sports is the foundation…
On the surface, using the ancient Greek and Roman philosophy of Stoicism for modern day…
INTRODUCTION When it comes to succeeding in your chosen sport, you need to trust in…
Sport provides opportunities to release stress and tension, to let go of worries, and become…
An athlete training in the gym with ropes and embracing the champions mindset
SportMind is changing the face of sport psychology with its innovative approach. Integrating modern scientific…
HOW SPORTMIND WAS BORN Welcome to SportMind! I am delighted that you are taking the first…