Captain Your Ship: Distinguishing Between Controllables and Non-Controllables In Sports
INTRODUCTION In sports, as in sailing, the key to building resilience is learning to differentiate…
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The Art of Mental Resilience in Sports: Mastering the Present
In sports, the art of mental resilience frequently sets the stage for extraordinary performances, distinguishing…
Master Your Mental Game: Boost Your Athletic Performance with SportMind’s Training Syllabus
Unlock Your Peak Performance with SportMind Access the Training Syllabus RIGHT HERE! Welcome to the…
Mental Burnout? How Rest Empowers Athletes to Thrive
In the relentless world of sports, mental burnout is a lurking threat that can hinder…
The Oreo Cookie Technique: Achieve Emotional Balance in Competition
I first learned about the Oreo cookie technique to achieve emotional balance from legendary squash…
Negative to Positive: Reframing Destructive Emotions in Sports with the Two Arrows Mindset
UNDERSTANDING THE TWO ARROWS MINDSET The path from negative to positive involves reframing destructive emotions.…
Strategies for Boosting Confidence and Resilience: Mastering Your Mental Castle
I’d like you to try and see confidence as a majestic castle standing tall amidst…
Mastering the Mental Game: How to Achieve Emotional Stability in Sports
One of my students, Laila, recently shared with me a superb metaphor. It involves a…
Embracing Stoicism for Improving Mental Toughness in Sports
On the surface, using the ancient Greek and Roman philosophy of Stoicism for modern day…
The Power Of Process For Achieving Your Ultimate Goals: Chop Wood, Carry Water
INTRODUCTION When it comes to succeeding in your chosen sport, you need to trust in…
🚨PRESS RELEASE 📰 SportMind Pros Triumph at the Hong Kong Football Club Open 2023
SportMind.io, the psychological training app and syllabus founded by Jesse Engelbrecht, celebrates monumental victories today…
Captain Your Ship: Distinguishing Between Controllables and Non-Controllables In Sports
INTRODUCTION In sports, as in sailing, the key to building resilience is learning to differentiate…
🚨PRESS RELEASE 📰 SportMind and Nick Matthew Squash Academy Announce Psychological Collaboration
In a landmark development for sports psychology and squash coaching, SportMind.io, a leading sport psychology…
🚨PRESS RELEASE 📰 SportMind Announces Collaboration with Trinity College Men’s Squash
SportMind, the leading mobile platform in mental resilience and peak performance training, is thrilled to…
🚨PRESS RELEASE 📰 Sivasangari Subramaniam Astonishes With A Double Gold at The 2023 Asian Games!
In a remarkable display of skill, determination, and mental fortitude, Malaysian squash sensation, Sivasangari Subramaniam…
🚨PRESS RELEASE 📰 SportMind’s Jesse Engelbrecht Commits to Mentoring Ryan Gwidzima, A Young Zimbabwean Squash Prodigy
SportMind.io, a sports performance initiative dedicated to building the mental strength of athletes, proudly announces…
🚨PRESS RELEASE 📰 Sivasangari Subramaniam Clinches the Tuanku Muhriz Trophy 2023 with Resounding Victory
Malaysia’s No.1 squash player, Sivasangari Subramaniam (@sivasangari_), began her season with a roaring success by…
🚨PRESS RELEASE 📰 Fayrouz Aboelkheir Joins Forces with SportMind to Boost Mental Game
Fayrouz Aboelkheir, one of the youngest players on the Professional Squash Association (PSA) Tour, has…
🚨PRESS RELEASE 📰 Siva and SportMind’s Jesse Engelbrecht Join Forces for a Monumental Return
Following a challenging period after her car accident, world-ranked No. 16 squash player, Sivasangari Subramaniam…
🚨PRESS RELEASE 📰 Belgium’s No.2 Tinne Gilis Partners with Jesse Engelbrecht at SportMind.io to Enhance The Mental Game
Coming on the heels of an impressive rise in the squash world, Belgium’s No.2 player…
🚨PRESS RELEASE 📰 Amanda Sobhy and Jesse Engelbrecht Set to Kick Off Second Full Season Partnership at SportMind.io
Following an impressive year filled with notable victories, American squash icon Amanda Sobhy is set…
🚨PRESS RELEASE 📰 World No.21 Squash Player, Aly Abou Eleinen, Teams Up With SportMind’s Founder Jesse Engelbrecht for Psychological Coaching
July 14, 2023 — Egyptian squash sensation Aly Abou Eleinen has taken a strategic step…
The Art of Mental Resilience in Sports: Mastering the Present
In sports, the art of mental resilience frequently sets the stage for extraordinary performances, distinguishing…
Master Your Mental Game: Boost Your Athletic Performance with SportMind’s Training Syllabus
Unlock Your Peak Performance with SportMind Access the Training Syllabus RIGHT HERE! Welcome to the…
Mental Burnout? How Rest Empowers Athletes to Thrive
In the relentless world of sports, mental burnout is a lurking threat that can hinder…
Negative to Positive: Reframing Destructive Emotions in Sports with the Two Arrows Mindset
UNDERSTANDING THE TWO ARROWS MINDSET The path from negative to positive involves reframing destructive emotions.…
Strategies for Boosting Confidence and Resilience: Mastering Your Mental Castle
I’d like you to try and see confidence as a majestic castle standing tall amidst…
Mastering the Mental Game: How to Achieve Emotional Stability in Sports
One of my students, Laila, recently shared with me a superb metaphor. It involves a…
The Oreo Cookie Technique: Achieve Emotional Balance in Competition
I first learned about the Oreo cookie technique to achieve emotional balance from legendary squash…
Mindfulness App for Sport: Unlock Your Athletic Potential with SportMind
A smiling female athlete with headphones looking at her phone. She looks happy and mindful
Filling Your Mental Bucket: The Importance of Consistent Habits
Cultivating good mental habits can be compared to steadily filling a leaky bucket with water,…
Training To Think More Positively: Breaking Free From Well-Trodden Destructive Paths
The mind is like a vast garden, and our thoughts are the well-trodden paths that…
Mastering Consistency: The Art Of Building Patience And Discipline In Sports
INTRODUCTION Mastering consistency: the art of building patience and discipline in sports is the foundation…
Embracing Stoicism for Improving Mental Toughness in Sports
On the surface, using the ancient Greek and Roman philosophy of Stoicism for modern day…
The Power Of Process For Achieving Your Ultimate Goals: Chop Wood, Carry Water
INTRODUCTION When it comes to succeeding in your chosen sport, you need to trust in…
Are You Having Fun? Reframing Motivation
Sport provides opportunities to release stress and tension, to let go of worries, and become…
Finding The Winning Edge: Embracing the Champions Mindset
An athlete training in the gym with ropes and embracing the champions mindset
The Art and Science of Sports Psychology: SportMind’s Innovative Method
SportMind is changing the face of sport psychology with its innovative approach. Integrating modern scientific…
Building Mental Resilience: An Introduction to Mental Skills Training
HOW SPORTMIND WAS BORN Welcome to SportMind! I am delighted that you are taking the first…