Sport Psychology 101

Dive into the world of Sport Psychology 101, a comprehensive resource for athletes and coaches alike. Discover the fundamentals of mental training, unlock the secrets of peak performance, and learn essential techniques to build mental strength and resilience in any sport.
Athlete Testimonials - SportMind's Jesse Engelbrecht Squash

Master Your Mental Game: Boost Your Athletic Performance with SportMind’s Training Syllabus

Unlock Your Peak Performance with SportMind Access the Training Syllabus RIGHT HERE! Welcome to the…

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Runner sitting down and sweating after training hard

Filling Your Mental Bucket: The Importance of Consistent Habits

Cultivating good mental habits can be compared to steadily filling a leaky bucket with water,…

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Smiling and happy athlete

Training To Think More Positively: Breaking Free From Well-Trodden Destructive Paths

The mind is like a vast garden, and our thoughts are the well-trodden paths that…

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Are You Having Fun? Reframing Motivation

Sport provides opportunities to release stress and tension, to let go of worries, and become…

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Finding The Winning Edge: Embracing the Champions Mindset

An athlete training in the gym with ropes and embracing the champions mindset

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The Art and Science of Sports Psychology: SportMind’s Innovative Method

SportMind is changing the face of sport psychology with its innovative approach. Integrating modern scientific…

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Building Mental Resilience: An Introduction to Mental Skills Training

HOW SPORTMIND WAS BORN Welcome to SportMind! I am delighted that you are taking the first…

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